Therapy for the person who can't turn their brain off
Virtual therapy for teens and adults navigating anxiety, overthinking, trauma, boundaries, and relationship patterns throughout North Carolina.
Accepting new clients • Weekday & evening availability • Insurance & private pay
How I Can Help
Therapy isn't one-size-fits-all. Whether you're feeling overwhelmed by anxiety, trying to make sense of past experiences, struggling in relationships, or simply realizing that the way you've been coping isn't working anymore, we can start with what's happening for you right now.
Anxiety & Overthinking
Quiet the constant mental replay, manage worry and uncertainty, and learn to trust yourself without needing to have every answer.
Trauma & PTSD
Understand how past experiences may still be affecting your emotions, relationships, and responses while building healthier ways to cope and move forward.
Relationships & Boundaries
Recognize unhealthy patterns, communicate more effectively, set boundaries without being consumed by guilt, and better understand what you want and need.
Self-Esteem & Self-Trust
Work through self-doubt, comparison, people-pleasing, and the habit of looking to everyone else for reassurance about your choices.
I also support clients navigating depression, grief, life transitions, stress, ADHD, neurodiversity, identity concerns, and other challenges affecting everyday life.
Hi, I'm Kylie.
I'm a Licensed Clinical Social Worker providing virtual therapy to teens and adults throughout North Carolina.
My style is supportive, conversational, and down-to-earth. I believe therapy should be a place where you can be honest, feel understood, and also be challenged when it may help you grow. We'll work together to understand the patterns keeping you stuck and find practical ways to help you move forward.
And because therapy doesn't have to feel serious every second, there's usually room for humor along the way.
Ready to Get Started?
You don't have to know exactly what to say or have everything figured out before reaching out.
I'm currently accepting new clients for virtual therapy throughout North Carolina. Complete the form below to ask a question or request a free 15-minute consultation. I'll be in touch to talk about what you're looking for and whether we might be a good fit.