Transforming Lives
Through Expert Therapy
Therapy is more than just talking—it’s a space to feel heard, supported, and understood. It can help you process difficult emotions, build healthier relationships, manage anxiety or depression, and reconnect with your sense of purpose. With the right support, therapy can empower you to make meaningful changes, develop new coping strategies, and feel more confident navigating life’s challenges. Change doesn’t happen overnight, but over time, therapy can help you feel more grounded, hopeful, and in control of your life.
Our Services: Offering Virtual and In-Person
Individual Therapy
$115
Individual therapy is a one-on-one, confidential space where you can explore your thoughts, emotions, and life experiences with the guidance of a licensed therapist. Whether you're facing anxiety, depression, relationship challenges, past trauma, or simply feeling overwhelmed by daily life, individual therapy provides the support and tools you need to better understand yourself and create meaningful change.
Initial Assessment
$162
The initial assessment is the first step in beginning therapy. It’s a structured yet supportive session designed to help us understand what brings you to therapy, gather important background information, and begin identifying your goals for treatment.
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